Humanist
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Self-Actualization
The Person Centered Approach
Abraham Maslow
Carl Rogers
Wayne Dyer
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Self-Actualization

Hierarchy of Needs

 

According to Abraham Maslow, an American psychologist, all people are motivated to fulfill a hierarchy of needs. At the bottom of the hierarchy are basic physiological needs, such as hunger, thirst, and sleep. Further up the hierarchy are needs for safety and security, needs for belonging and love, and esteem-related needs for status and achievement. Once these needs are met, Maslow believed, people strive for self-actualization, the ultimate state of personal fulfillment. As Maslow put it, “A musician must make music, an artist must paint, a poet must write, if he is ultimately to be at peace with himself. What a man can be, he must be."


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Maximizing Yourself


At the same time, psychotherapist Carl Rogers noted that all humans are born with a drive to achieve their full capacity and to behave in ways that are consistent with their true selves. Rogers, a psychotherapist, developed person-centered therapy, a nonjudgmental, nondirective approach that helped clients clarify their sense of who they are in an effort to facilitate their own healing process.

"Psychology," Microsoft® Encarta® Online Encyclopedia 2001
http://encarta.msn.com © 1997-2001 Microsoft Corporation. All rights reserved.

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